Nawrocki Dental Blog

3 Healthy Foods to Help You Improve Your Smile in 2020

January 6, 2020

Filed under: Uncategorized — nawrockidentalteam @ 5:26 pm
a dentist and female patient smiling

It should come as no surprise that what you eat can either positively or negatively impact your oral health as well as your overall well-being. The mouth and body are closely interconnected, so if what you consume contains a lot of sugar, you can expect decay to develop on your teeth and problems to occur elsewhere that can lead to serious health conditions. If you’re like millions of other people who have established resolutions for 2020, you probably want to lose some weight. Why focus on just your waistline when you can improve all aspects of your health? To help you get started, check out these 3 food items that will make a big difference in keeping your teeth and body happy and healthy.


A Holiday Wish List from Your Dentist: How to Stay Cavity-Free This Holiday Season

December 16, 2019

Filed under: Uncategorized — nawrockidentalteam @ 2:54 pm
holiday party

No matter how old we are, we all want something for the holidays, whether it’s a new toy or simply to spend time with the ones you love. Your dentist is no exception! Believe it or not, they have holiday wishes too – mainly that your teeth and gums stay in good condition. That can be hard this time of year, what with all the sweet treats readily available. Here are a few tips to honor your dentist’s wish list and stay cavity-free this holiday season.


Discover How Dental Implants Can Keep Your Facial Appearance from Changing

November 9, 2019

Filed under: Uncategorized — nawrockidentalteam @ 10:01 pm
an older woman smiling

Missing teeth don’t just negatively impact your oral health, but they also affect your outward (and inward) appearance. Depending on their location, your incomplete smile may or may not be noticeable to others, but that’s not the only aesthetic that changes. In fact, you might even notice that your face begins to change shape as a result of the gaps in your smile. To keep this from happening to you, find out how dental implants can keep tooth loss from wreaking havoc on your self-confidence and facial features.


If You Have Dental Insurance, Here’s Why It’s Time to Use It!

October 15, 2019

Filed under: Uncategorized — nawrockidentalteam @ 4:01 pm
dental insurance form pen glasses

As 2019 winds down, you’re working hard to tie-up any loose ends so you can close the year feeling accomplished. How nice would it be, then, to know that by applying a little effort now, you can reap big benefits down the road? If you don’t want your dental insurance to go to waste, then now is the time to act by visiting a local dentist to put your coverage to good use. As you continue reading, you’ll find out about the benefits you stand to gain!


Enhance Your Smile: Discover How Cosmetic Dentistry Can Improve Your Confidence

October 5, 2019

Filed under: Uncategorized — nawrockidentalteam @ 5:24 pm
a woman having her teeth checked at the dentist’s office

You and your friends are planning for a weekend of fun on the beach, and you’ve already got your bathing suit, beach essentials, and camera ready to go. Before you head out the door, you take a quick look in the mirror only to see stains and discoloration on your teeth staring back at you. Realizing this isn’t the smile you want to be remembered in pictures, you stow away the camera. If this situation sounds familiar, don’t let your camera continue to gather dust. Find out how your cosmetic dentist can fix your imperfections and give you the appearance you want to smile with confidence at your next social gathering.


3 Healthier Alternatives to Chewing Ice

September 30, 2019

Filed under: Uncategorized — nawrockidentalteam @ 8:01 pm
woman about to eat ice

Sometimes it feels like summer is never going to fade away into fall, especially here in Florida. Over the summer, you got into the habit of chewing on ice cubes to keep cool. However, chewing ice is actually really bad for your teeth. It can cause your enamel to get chipped or cracked. If your tooth is weak enough, chewing ice can even make your tooth fall out! Also, it can cause some serious pain if your teeth are sensitive. If you’re having trouble kicking the habit, here are 3 healthier alternatives to ice crunching that you can try instead.


Protect Yourself from Overcrowded Teeth with Invisalign

September 23, 2019

Filed under: Uncategorized — nawrockidentalteam @ 1:13 pm

If you’ve noticed that your teeth have become more crooked over the years, it could be a much more serious problem than you think. Overcrowded teeth don’t just change the appearance of your smile; they can also make you more vulnerable to gum disease and other oral health issues. Read on to learn why straightening your pearly whites with Invisalign helps protect more than just your image.


Do You Drink Any of These 4 Popular Beverages That Impact Your Oral Health?

August 11, 2019

Filed under: Uncategorized — nawrockidentalteam @ 3:44 pm
friends drinking wine

As a person who works full time, a parent, or a student bombarded by upcoming papers, it can be hard to remember to drink water and stay hydrated. Most of the time you reach for a drink, it’s with the purpose to keep you awake, help you feel relaxed, or it’s just conveniently in front of you at the gas station. You’re probably not always thinking about the impact that it’s going to have on your oral health. Read on to learn whether these five popular beverages in Cocoa Beach are helping or harming your mouth.


Discover How Stress Impacts Oral Health and What You Can Do About It

August 5, 2019

Filed under: Uncategorized — nawrockidentalteam @ 3:26 pm
a woman under much stress

If you’re battling stress, it’s probably taking its toll on your mind, body, and even your oral health. When trying to juggle work, kids, schoolwork, late-night games, dinner, and household chores, it can become too much. If you’re experiencing pain in your jaw, bleeding gums, or maybe nervous nail-biting, it’s time to talk to your dentist. Find out how stress impacts oral health and what you can do to reduce and even eliminate the problem.


7 Tips to Beat Dental Anxiety

July 31, 2019

Filed under: Uncategorized — nawrockidentalteam @ 5:49 pm
woman afraid of dental chair

If you have ever avoided the dentist out of fear, you’re not alone. About 20 percent of Americans are so scared of the dentist that they will only seek dental treatment when it’s absolutely necessary. Whether you fear the loss of control in the dental chair, painful procedures, or simply don’t like people poking around in your mouth, dental anxiety can be debilitating. It can lead to poor oral health down the road, which is why it needs to be addressed and treated right away. Keep reading to learn 7 tips to beat dental anxiety.

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